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Description
Product Highlights
- Made in Ukraine
Warning
For External Use Only.
Legal disclaimer
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. If you are pregnant, nursing or have a medical condition consult your healthcare practitioner before using this product. Do not use it if you are allergic or sensitive to any of product ingredients.
Specification
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Ingredients
Oak Branches and Leaves.
Directions
Take a bucket and fill it with warm water verging on being hot. Fully submerge your venik in the water and leave it there for at least one hour. In the meantime, make sure you go in for a few steam sessions before the venik massage begins. It's important to get your body accustomed to the heat before the massage, because exposing yourself to too much heat before your body is prepared for it can cause overheating and lightheadedness. When you feel sufficiently steamed up, grab the venik and head back to the parilka. Once you're inside the parilka make sure you amp up the heat by adding water to the hot rocks. Once you feel the newly formed steam in the air, it's time to begin the massage. You can perform a massage on yourself if no one else is around but ideally you should have someone else perform it on you.
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